Monday, February 15, 2016

13 scientifically PROVEN ways to be happy

Being stressed is now a big, unwanted, part of our life. There's no escape from the miserable feeling of stress, which not only hampers productivity at work but affects the quality of our personal space too. So much so, it can also lead to health risks such as depression.

But fret not, while it is omnipresent, science has provided us ways to help keep stress at bay. Most of these ways are easy to follow, so keep calm and read on...

1) Take a 10 min walk
A quiet, relaxing stroll can do wonders to your body and mind, preferably in a park or an open green space, which can put your body into a state of harmony.

2) Listen to music
This is no brainer, the way music affects your mind is incomparable. Put on any music you LOVE and you will see how it takes your mind off the stress. It fills your brain with feel-good neurochemicals (like dopamine). From slowing your heart rate to lowering blood pressure and even triggering biochemical stress reducers, music is one soothing way to cut stress. And as they say - music is a drug, so why not!

3) Breathe in DEEP and breathe out stress
It's a well known fact that the breath holds an important place in our bodily health. So it comes as no surprise that breathing exercises can help you relax and nourish the body. You may not take this seriously but even just a few deep breaths can help you reduce tension and relieve stress.

4) Take a snack break
Treat yourself to something sweet- a candy or chocolate or a drink. It will soothe your senses resulting in the secretion of a stress hormone called glucocorticoid. But just don't over-do it else you will end up with another stress-causing factor - WEIGHT GAIN!

5) Take a nap
Napping has been found to help stressed-out people relieve their anxiety and lower blood pressure. Research shows that you can make yourself more alert, reduce stress, and improve cognitive functioning with a nap. JUST a nap. So take out 20 min from your lunch break and pack in that "power nap" for a stress-free you.

6) Chew a gum
Sure chewing gum freshens up your breath, but did you know studies have suggested that the act of chewing gum reduces stress and anxiety by reducing the cortisol levels.

7) Vent it out - in written words
Writing has a meditative and reflective effect on your mind. When you write down your thoughts on a piece of paper you are able to reflect upon it, introspect and put things in perspective

8) Visualise
However confusing it may seem, it is said that visualizing a calm, beautiful and peaceful scene can help you reduce the stress level and ease anxiety.

9) Exercise
This is good news for all the fitness lovers. Exercising during stress, even for few minutes, releases a rush of endorphins, which keeps the pain of stress in check.

10) Sip a cup of tea
One study found that drinking black tea lowers stress levels and induces relaxation.

11) Hug and kiss a loved one
It's a proven fact! Skin-to-skin contact - either kissing, hugging or even just a touch - releases chemicals that are responsible for lowering stress levels and reducing blood pressure in adults. So why not kiss goodbye to stress and hug a happy and healthy mind.

12) Have a good hearty laugh

Do ANYTHING that can make you laugh out loud, even better if you ROFL. Anything, like a viral video, or a cat-dog video, watch a sit-com show or a movie. A good laugh is a lighter relaxation technique. "Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain," explains the Mayo Clinic.

13) Buy a pot plant or two

Apart from being beautiful air purifiers, plants can actually help you calm down and boost your mood. Researchers found that the presence of pot plants are linked with reduction in feelings of anxiety, fatigue and stress.

Friday, February 12, 2016

101 Amazing PC/Internet Tricks No One Ever Told You Before

You Can Search Google Timer In Google For A Timer With Alarm


Search This In Google For Direct Mp3 Links

intitle:index.of?mp3 Your song name here

Use Your Chrome Browser As Notepad Quickly.

Just copy the text below to the address Bar.
Note: You can also bookmark this to use it anytime.

View Hidden Password  In Browser


Go To Google And Search Any Of The Texts Given Below And Peep Through Live Cameras Around The World

  • inurl:”CgiStart?page=”
  • inurl:/view.shtml* intitle:”Live View / — AXIS
  • inurl:view/view.shtml
  •  inurl:ViewerFrame?Mode=
  •  inurl:ViewerFrame?Mode=Refresh
  •  inurl:axis-cgi/jpg

Visit To See How Google View You  Http://Google.Com/Ads/Preferences

In Your PC Just Create A Folder With The Name Given Below And Access Everything


To Undo An Undo Just Press CTRL+Y

Do You Know You Can Play Mp3, Movie Directly On Chrome Browser, Just Drag Files In Chrome Window


Just Google Food Vs Food For Comparative Analysis


Check A Website Is Safe To Visit Or Not By Changing Red Letter By Website Domain Name

When Signing On Not So Useful Website , Use Disposable Temporary Email Services To Avoid Spam

AppInventor– Learn Or Develop Android Apps/Games With Very Little Or No Programming Knowledge For Free –MIT App Inventor.

Delete Your Account Permanently From Famous Websites


Check If Your Email Is A Part Of The Famous Hacking Leaks


Convert YouTube Videos To Gif By Adding Gif Before Yotube In Url


Avoid Accidental Closing Of Tab At Chrome, Pin Them


Closed A Tab Accidentally , Undo With Ctrl + Shift + T To Get It Back.

Forget Where You Parked , Just Try This ..

Paste Image URL Directly To Open It And Edit In Paint


To Access Your Address Bar Directly: Press F6 Or Ctrl + L

Do You Know Google Translate Can Be Your Free Proxy


Getting Redirected To Country Specific Google Search Page. Try Http://Google.Com/Ncr To Avoid This


Visit Https://Www.Google.Com/Sky/ To Explore Space

Hack And Start Using  Airport Wi-Fi By Adding “?.Jpg” At The End Of Any URL


Delete One Word At One Time By CTRL+ Backspace


When Shopping Online Esp. Airline , Hotel Tickets, Use Incognito Mode On Your Browser, Because The Prices Will Tend To Increase As You Visit The Page Repeatedly

If You Want To Avoid Someone On Your Phone But Do Not Want To Reveal That You Have Switched Off Your Phone, Remove The Battery, Instead Of Switching It Off. Switching Off Phone Will Notify Mobile Switching Centre And Callers Will Receive The Switched Off Notification.

Lost Your Android Phone? You Can Ring Your Phone Even If It Is In Silent Mode, Erase Data, Or Lock Your Smartphone Remotely Using Android Device Manager.

Just Search Find My Phone In Google To Locate Your Phone Instantly

While Travelling Open Http://En.Wikipedia.Org/Wiki/Special:Nearby In Your Phone To Read Articles Based On Your Location

You Can Create A Book With Cool Index Page And Contents From A Wikipedia Article


Bored ! Go To Google Images And Search Atari Breakout


Bored Again Search The Words Below In Google

  • do a barrel roll
  • tilt
  • Google in 1998
  • zerg rush
  • Pacman
  • blink html

Shake The Yotube By Searching Do The Harlem Shake On Youtube

Use You Calculator For EMI Calculation And Many More Stuff


Just Do Shift + Esc TO Start Chrome’s Inbuilt Task Manager


To Close A Tab Just Do A Middle Click On It.

 Open Task Manager  In Windows Directly Press Ctrl + Shift + Esc

Just Shake The Current Active Window By Mouse To Minimize Everything Else

To Capture Exact Steps , Windows Has A Free Screen Recorder For You, Search PsrIn Your Computer

To Share Your Wi-Fi Access With Your Friends Coming To Your House : Generate A QR Code With The Access Details. Print It And Stick It On The Wall.


YouTube Hotkeys

  • To pause a video: Press K.
  • To skip 10 seconds back and forward: Press J and L respectively.

When Visiting Any Video On Youtube Replace Youtube With Following Things Given In Video Url To See The Magic

  1.  Just Replace “youtube” with “listentoyoutube” in the URL and paste it in your address bar to download the audio of the video.
    Just Replace “youtube” with “ssyoutube” in the URL and paste it in your address bar  to download the video in any quality available.
  2. Just Replace “youtube” with “nsfwyoutube” and paste it in your address bar  to bypass age restriction.
  3. Just Replace “youtube” with “youtubeskip” in the URL  and paste it in your address bar and you won’t see ads.
  4. Just Replace “youtube” with “listenonrepeat” in the URL  and paste it in your address bar to repeat the video automatically .
  5. Just Replace “youtube” with “gifyoutube” in the URL  and paste it in your address bar to convert video into gif format .

Feeling Alone , Visit Coffitivity.Com For  Morning Murmur

Search “Fun Facts” Or “I’m Feeling Curious” In Google And Feed Your Curiosity

Just search i’m feeling curious in google search Box and just keep clicking ask another question button  to unleash an endless spell of trivia from google.

See Your Search History , Go To Https://Www.Google.Com/History/

Only you as a logged in user can see your search data. You can also view, download and Delete Your search data here.

See Your Location Timeline History On Google


You can also ring your Phone. Very useful, if you missed the phone inside the house.

Have Fun With Google, Search Any Of The Following Words In Google

  • do a barrel roll
  • tilt
  • Google in 1998
  • zerg rush
  • Pacman
  • blink html

Search This In Google For Direct Mp3 Links

intitle:index.of?mp3 Your song name here

Get Search Results From A Particular Website Only, SearchSite:Website.Com Keyword

This is particularly useful if you want the search result from a single website only.

Search For  Keywords Within Quotes Lets You Search For That Exact Set Of Words In Exact Order

exact string search google

Search For Keyword 2010..2015 Search For Results In Range Of 2010 To 2015

Just separate two set of years with two dots and the results will be in that range. You can also pre append another keyword with this year range to get search results for that keyword on this particular range.

Google Around() Lets You Search For Two Set Of Keywords With Definite Keyword Distance

Now, in the search result the first keyword and second keyword will be separated by maximum 3 keywords.

Search This On Google To Discover An Interesting Shape

exp(-((x-4)^2+(y-4)^2)^2/1000) + exp(-((x +4)^2+(y+4)^2)^2/1000) + 0.1exp(-((x +4)^2+(y+4)^2)^2)+0.1exp(-((x -4)^2+(y-4)^2)^2

Search Flight Status On Google. Search Flight No. And Company Directly In Search Box


Convert Currency – Search $1234 In GBP Or 1200 Dirham To Dinar And So On


Search City Forecast To Get A Weather Forecast For That City


Search For Movies Showtime In Your City. Search Movies Followed By Your City


Google Is Your New Dictionary. Search Define Followed By The Word


Know Origin Of Any Word. Type Etymology Followed By The Word


Calculate Anything On Google. Just Google The Equation Directly

Alternatively you can search Calculator on Google to go straight to a calculator.

To Track Your Shipment Package Just Enter The Tracking Number Directly In The Search Bar

Search Specific Dates In Google. You Can Also Get Notified About This


Search “A Long Time Ago In A Galaxy Far Far Away” In Google And Have Fun

Just Know Your Computer IP. Type IP Address In Google


Search For A Specific File Type In Google. Search Keyword Filetype:Yourfiletype

This is very handy when you want to do a pdf search. You can use it for other file types also.

Find Pages Linking To A Particular Website, Search Link:TheWebsite.Com


Find Alternative To A Website Or Page. Type Related:Site.Com


Dig More Into A Website, Search Info:Website

Here you can get all the information links for a website at one place.

Search For Chemical Compounds In Google To Get 3D Model

Just click on the 3d icon as shown by the arrow and you will get a 360 degrees rotating model for the chemical compound.

Use Asterisk As Wildcard Search. It Acts As Fill In The Blank Alternative

Lets think of a situation in which you know few words here and there. Just use asterisk in case of that.This Google search tricks comes handy in a situation in which you just know few words here and there of a search string.

Going For A Wedding ! Plan It On Http://Www.Google.Com/Weddings/


Search Time Place To Get The Local Time


Explore Space Through Http://Www.Google.Com/Sky/

Search Flights In Google.Com/Flights


Be Creative With Legos On BuildwithChrome


Convert Numbers To Words In Google


Find Release Date Of Movies In Your Country


Gone Out With Friends, Calculate Tip On Google


Find News Related To A Particular Location In Google News . Search KeywordLocation:Place


Find Webpages Whose Title Contain All The Word In The Search. Search Allintitle:Your Keywords


Search AllinurlYour Keywords For Pages With Keywords In Url


Planning To Visit Somewhere. Search Things To See In Place In Google


See Graphs On Google. Search Equations In Google


Find Products From A Specific Price Range. Search Samsung Phone $100..$150

Just replace $100 and $150 with your price range and dell with the product you want to search

In Google Exclude Certain Search Term From Google With A Minus Sign


Google NGram Shows You How Many Times A Word Is Used In 50 Millions Books Across History


Search Pacman In Google To Play It Directly On Google Page

Or Go To Google Images And Search Atari Breakout